<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Byte-sized Brainwaves]]></title><description><![CDATA[Applied AI for value creation. Agentic systems, LLM platforms, retrieval & evaluation, and the operating models that ship in 90 days - without breaking compliance. Pragmatic playbooks from SaaS, industrials, health & legal.]]></description><link>https://bytesizedbrainwaves.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!36Cd!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c5d2-3562-4496-875a-1bd48d1006b7_1024x1024.png</url><title>Byte-sized Brainwaves</title><link>https://bytesizedbrainwaves.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 15 May 2026 06:59:53 GMT</lastBuildDate><atom:link href="https://bytesizedbrainwaves.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Gordon Mickel]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bytesizedbrainwaves@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bytesizedbrainwaves@substack.com]]></itunes:email><itunes:name><![CDATA[Gordon Mickel]]></itunes:name></itunes:owner><itunes:author><![CDATA[Gordon Mickel]]></itunes:author><googleplay:owner><![CDATA[bytesizedbrainwaves@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bytesizedbrainwaves@substack.com]]></googleplay:email><googleplay:author><![CDATA[Gordon Mickel]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Ralph Mode: Why AI Agents Should Forget]]></title><description><![CDATA[My Claude Code plugin blew up]]></description><link>https://bytesizedbrainwaves.substack.com/p/ralph-mode-why-ai-agents-should-forget</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/ralph-mode-why-ai-agents-should-forget</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Wed, 14 Jan 2026 12:19:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HNhy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fpbs.substack.com%2Fmedia%2FG-S9kb7awAEDUkH.jpg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Since I started posting about autonomous agent loops, I&#8217;ve been getting questions. &#8220;How do I set this flow-next thing up?&#8221; &#8220;What&#8217;s Ralph?&#8221; &#8220;How do you use it?&#8221;</p><p>This tweet (almost at 250k impressions) started it all:</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://bytesizedbrainwaves.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Byte-sized Brainwaves is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscribe&#8230;</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>
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          <a href="https://bytesizedbrainwaves.substack.com/p/ralph-mode-why-ai-agents-should-forget">
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   ]]></content:encoded></item><item><title><![CDATA[The “Context Hygiene” Problem: Why I rewrote my Claude Code workflows.]]></title><description><![CDATA[I wasn't procrastinating, I swear]]></description><link>https://bytesizedbrainwaves.substack.com/p/the-context-hygiene-problem-why-i</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/the-context-hygiene-problem-why-i</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Sun, 28 Dec 2025 21:07:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XwKi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Instead of finishing my actual projects this weekend, I got engrossed in rebuilding my tooling.</p><p>I just released <strong><a href="https://mickel.tech/apps/flow">Flow</a></strong>. It is a new Claude Code plugin that streamlines the development lifecycle. It stands on the shoulders of giants, fully integrating with both <strong><a href="https://repoprompt.com/">RepoPrompt</a></strong> and optionally Steve Yegge&#8217;s <strong><a href="https://github.com/steveyegge/beads">Beads</a></strong>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XwKi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XwKi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XwKi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png" width="1456" height="794" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:794,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3268807,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://bytesizedbrainwaves.substack.com/i/182803847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XwKi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!XwKi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ae47050-900c-4d0d-8e46-d7c5febee235_2816x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><strong>The Motivation: 40k Tokens of Waste</strong></h3><p>I realized I was&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Announcing gmickel-bench: Real-World Evals]]></title><description><![CDATA[Been wanting to do this for a while]]></description><link>https://bytesizedbrainwaves.substack.com/p/announcing-gmickel-bench-real-world</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/announcing-gmickel-bench-real-world</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Mon, 08 Dec 2025 22:57:28 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2016357c-e460-47b0-9d11-88fc02dab007_1024x572.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most AI benchmarks tell you if a model can solve a LeetCode puzzle. They don&#8217;t tell you if it can ship a product.</p><p>I got tired of guessing which model to use for actual work. So I built <strong>gmickel-bench</strong>.</p><p>It is a living scoreboard based on the real-world engineering tasks I actually ship:</p><ul><li><p><strong>Full-Stack:</strong> Building OAuth 2.1 servers on Convex.</p></li><li><p><strong>Frontend:</strong> Designing comp&#8230;</p></li></ul>
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   ]]></content:encoded></item><item><title><![CDATA[Claude Opus 4.5 Unlocks the "No Restart" Workflow]]></title><description><![CDATA[Practical tips from two weeks of shipping with the best agentic model yet.]]></description><link>https://bytesizedbrainwaves.substack.com/p/claude-opus-45-unlocks-the-no-restart</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/claude-opus-45-unlocks-the-no-restart</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Sun, 07 Dec 2025 10:40:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kxEg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F110c6535-fe74-450b-81ad-e8b0256a2329_1686x1309.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I have been using <a href="https://www.anthropic.com/news/claude-opus-4-5">Claude Opus 4.5</a> for about two weeks now, and I need to share what I have found. Not the benchmarks. I will post those soon. But the thing that actually matters when you are trying to ship.</p><p>Here is the insight that hit me on Friday: I have not had to restart a single task.</p><p>If you have spent any time with agentic coding tools, you know the&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Merchants of Complexity: Why AI Finally Delivers What Agile Promised]]></title><description><![CDATA[The era of scarcity is over. Why paying the "Agile Tax" in a world of verifiable code is financial negligence.]]></description><link>https://bytesizedbrainwaves.substack.com/p/the-merchants-of-complexity-why-ai</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/the-merchants-of-complexity-why-ai</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Tue, 02 Dec 2025 09:21:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xFvJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9b478e7-7275-4c63-879b-f2377748f6ac_2816x1536.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Agile is dead.</strong></p><p>I posted this on <a href="https://www.linkedin.com/posts/gmickel_agile-is-dead-i-know-my-linkedin-network-activity-7401244197611094016-L5bZ?utm_source=share&amp;utm_medium=member_desktop&amp;rcm=ACoAAA20bnYBlLAOXfQCn02vMrrQC5qGwN0bLhU">LinkedIn</a> yesterday, and the reaction was intense. Over 150 comments later, the thread became a perfect case study in what I call &#8220;process Stockholm Syndrome.&#8221;</p><p>The critique wasn&#8217;t straightforward. It was a mix of denial and semantics. &#8220;That is not real Agile.&#8221; &#8220;You are confusing the Manifesto with Scrum.&#8221; &#8220;You just implement&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Imperative of Smarter Clinical Information Systems]]></title><description><![CDATA[How AI Agents and openEHR Can Lift Healthcare Out of Its Purgatory]]></description><link>https://bytesizedbrainwaves.substack.com/p/the-imperative-of-smarter-clinical</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/the-imperative-of-smarter-clinical</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Tue, 22 Apr 2025 07:01:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KGnf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KGnf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KGnf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3185018,&quot;alt&quot;:&quot;Illustration of two overwhelmed clinicians buried under flying paperwork; overlaid callouts show &#8216;114&nbsp;min admin per doctor&#8217;, &#8216;74&nbsp;% burnout risk&#8217;, and &#8216;16&#8211;19&nbsp;% avoidable waste&#8217;, highlighting the crushing weight of administrative burden in hospitals&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://bytesizedbrainwaves.substack.com/i/160973440?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Illustration of two overwhelmed clinicians buried under flying paperwork; overlaid callouts show &#8216;114&nbsp;min admin per doctor&#8217;, &#8216;74&nbsp;% burnout risk&#8217;, and &#8216;16&#8211;19&nbsp;% avoidable waste&#8217;, highlighting the crushing weight of administrative burden in hospitals" title="Illustration of two overwhelmed clinicians buried under flying paperwork; overlaid callouts show &#8216;114&nbsp;min admin per doctor&#8217;, &#8216;74&nbsp;% burnout risk&#8217;, and &#8216;16&#8211;19&nbsp;% avoidable waste&#8217;, highlighting the crushing weight of administrative burden in hospitals" srcset="https://substackcdn.com/image/fetch/$s_!KGnf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!KGnf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdd45831b-926c-4cbb-98d1-8cd96d37abf8_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>TL;DR -</strong> Hospitals don&#8217;t need more bolt&#8209;on AI dashboards; they need to stop spending human hours transcribing voice notes, scanned referrals, and faxes into databases. Multimodal AI can now structure <strong>any</strong> input, and <a href="https://openehr.org/">openEHR</a> turns that structure into lasting, shareable knowledge. The combo wipes out form fatigue, bridges wildly different local workflows, a&#8230;</p></blockquote>
      <p>
          <a href="https://bytesizedbrainwaves.substack.com/p/the-imperative-of-smarter-clinical">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Exciting update to our enhanced GPT-4 Powered Chatbot with New Features]]></title><description><![CDATA[Now with support for more filetypes, web scraping, YouTube video transcripts, runtime context tweaking and more]]></description><link>https://bytesizedbrainwaves.substack.com/p/exciting-update-to-our-enhanced-gpt</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/exciting-update-to-our-enhanced-gpt</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Thu, 11 May 2023 19:17:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!c_zc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I'm thrilled to share more important improvements to the GPT-4 powered chatbot that I've recently made. The updated repository now supports a range of new features and file types for context, making the chatbot even more versatile and customizable.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!c_zc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c_zc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 424w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 848w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 1272w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c_zc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png" width="1456" height="1241" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1241,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1006486,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!c_zc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 424w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 848w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 1272w, https://substackcdn.com/image/fetch/$s_!c_zc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0fba74b8-78fd-4f19-8a0f-5561512c831e_1840x1568.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>Here's what's new in the 11.05.23 update</h4><ol><li><p>Expanded file support for context: The chatbot can now process .pdf&#8230;</p></li></ol>
      <p>
          <a href="https://bytesizedbrainwaves.substack.com/p/exciting-update-to-our-enhanced-gpt">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Building a GPT-4 Powered Chatbot with Node.js: Unlimited Context and Chat History in Under 100 Lines of Code]]></title><description><![CDATA[In our first deep-dive we are leveraging (local) Vector Stores and Langchain for Cost-Efficient, Context-Aware Conversations with GPT-4 in Node.js.]]></description><link>https://bytesizedbrainwaves.substack.com/p/building-a-gpt-4-powered-chatbot</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/building-a-gpt-4-powered-chatbot</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Mon, 08 May 2023 15:25:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/377d7c8c-5d23-4b0e-b19c-3fc1334dcd90_1580x792.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Introduction</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!SqVs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!SqVs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 424w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 848w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 1272w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!SqVs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png" width="1456" height="721" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:721,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:420794,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!SqVs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 424w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 848w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 1272w, https://substackcdn.com/image/fetch/$s_!SqVs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98d34c86-acfc-475f-8af2-e2a67ac270bf_1818x900.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>In our previous post, we discussed the importance of providing context when using large language models like ChatGPT to generate content. We explored the "garbage in, garbage out" concept and emphasized the need for precise, clear, and adequate context to receive accurate, relevant, and coherent information. We also shared two practical stra&#8230;</p>
      <p>
          <a href="https://bytesizedbrainwaves.substack.com/p/building-a-gpt-4-powered-chatbot">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[The Importance of Context in AI: Garbage In, Garbage Out]]></title><description><![CDATA[When communicating with large language models (LLMs) like ChatGPT, the adage &#8220;garbage in, garbage out&#8221; holds true.]]></description><link>https://bytesizedbrainwaves.substack.com/p/the-importance-of-context-in-ai-garbage</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/the-importance-of-context-in-ai-garbage</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Mon, 01 May 2023 11:42:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!L5KA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!L5KA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!L5KA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 424w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 848w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 1272w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!L5KA!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png" width="1200" height="672.5274725274726" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;large&quot;,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:1200,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-large" alt="" srcset="https://substackcdn.com/image/fetch/$s_!L5KA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 424w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 848w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 1272w, https://substackcdn.com/image/fetch/$s_!L5KA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8edf8565-85e6-4131-ae68-53e455b455dd_1456x816.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Midjourney: AI system concept, garbage-in garbage-out, visual metaphor, tangled wires, broken circuits, input-output malfunction, digital art, glitchy style, abstract representation, vibrant colors, Adobe Illustrator, Wacom tablet --v 5 --ar 16:9</figcaption></figure></div><h1><strong>Introduction</strong></h1><p>When communicating with large language models (LLMs) like ChatGPT, the adage &#8220;garbage in, garbage&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Byte-sized Brainwaves.]]></description><link>https://bytesizedbrainwaves.substack.com/p/coming-soon</link><guid isPermaLink="false">https://bytesizedbrainwaves.substack.com/p/coming-soon</guid><dc:creator><![CDATA[Gordon Mickel]]></dc:creator><pubDate>Wed, 12 Apr 2023 08:40:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!36Cd!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c5d2-3562-4496-875a-1bd48d1006b7_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Byte-sized Brainwaves.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bytesizedbrainwaves.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bytesizedbrainwaves.substack.com/subscribe?"><span>Subscribe now</span></a></p>
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